Month: December 2016

Total Body Fat Burning Workout With 100 lb. Dumbbell

Total Body Fat Burning Dumbbell Workout [100 lb. Dumbbell] In this video, Coach MANdler shares a total body fat burning dumbbell workout while using just a 100 lb. dumbbell. Using this routine, you will be able to burn fat and get ripped up, while holding onto all of the muscle and strength that you’ve worked so hard to build. ************* My Comments: So i think this is an excellent workout for endomorphs, especially myself. I think tomorrow morning I will try the workout forcusing on number of reps instead of the amount of time for the exercise. This should be fun, especially the clean and jerk with the 40 lb...

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Full Body 45 Minute Workout with 40lbs – Endomorph In Action – Hybrid Interval Training – V1

This is my first time recording one of my full body workouts, this time with 40lb dumbells. It’s not the regular high intensity interval training, but a bit of a hybrid, with 1 minute on, and 30 seconds rest. Bear with me folks, as I struggle on my journey of constant and never ending improvement (CANI) in fitness and life. Note that I’m just an average endomorph dude, still with some belly fat, not the perferct ripped physique. I’m no fitness model nor professional athlete, but I’m aiming for...

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