How To Lose Belly Fat PERMANENTLY (THE TRUTH!) w/ Vince Del Monte

Ready to lose your belly fat and get rid of your love handles once and for all? Here are 3 simple ways (that you won’t hear anyone else teaching) to lose your belly fat and they are the same principles I followed myself. Here’s a short quiz to help you discover YOUR muscle fiber type so that you can lose belly fat and rebuild your metabolism so that you can have cheat meals that help you lose belly fat: http://vincedelmontefitness.com/muscle Fiber Type Quiz. I get where Vince Del Monte is coming from with this video. He’s talking about a diet strategy instead of a diet, and rebuilding your metabolism. Now in my journey of fatloss and body transformation as an endomorph, I’ve noticed that metabolic training really does it for me. Also, I noticed that the less of a break I take in-between exercises, the better I feel. This led me to experiment more with H.I.I.T (High intensity Interval Training). I started with H.I.I.T. with my body weight only, but now I’ve included weights into the mix, creating my own hybridized workout. This seems to work like gangbusters for me. One other thing Vince mentions in his video is fueling your body before a workout. In another video, he talks about the importance of glucose from carbohydrates to fuel the muscles for maximum contraction. Before listening to Vince, I...

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